A: This unique system has four main functions: to curb your appetite, enhance your fat burning ability, detoxify your body, and support the elimination of the fat and toxins from your body. With a healthy caloric intake diet, EzFit Weight Management System can help you achieve proper and healthy weight management. Other weight management systems may help you lose fat, but EzFit is unique as it also supports the body in releasing stored toxins and aids the body in their removal.
Ezfit Q&A
Q: Why should I choose EzFit Weight Management System? I see other similar systems.
Q: Is this a HCG formula?
A: No, it is not. EzFit is completely hormone free. We do not support HCG diet as adding hormones to your body is an inefficient and potentially dangerous way to lose weight. Just for the fact that once you stop taking the hormones, your body will readjust and fight to resume to normal levels and you are more than likely to regain weight.
Q: Why should I use EzFit Weight Management System if I can already lose weight by cutting down on carbs or starch?
A: By simply cutting down on carbs and starch, you will lose your muscle mass instead of fat and your metabolism will greatly decrease, causing a huge energy let down. You will experience rebound weight gain when you are back on your normal diet. EzFit Weight Management System will specifically target your hard-to-lose stubborn fat in your belly, buttock and thigh area, and with its smart design, you won’t experience rebound weight gain nor tiredness.
Q: Are there any known side effects or safety issues associated with EzFit Weight Management System?
A: There are no known side effects associated with Ezfit Weight Management System. However, it is suggested that you discuss with your health practitioner before you start on any weight management program.
Ezfit Weight Management System is a 100% hormone free homeopathic formula compounded under strict guidelines.
Q: What is the best way to take the Ezfit Weight Management drops?
A: It is best to not eat or drink anything at least 10-15 minutes before or after taking the drops. Place drops under tongue and hold in mouth for around 20 to 30 seconds then swallow the remaining liquid.
Q: How should I start the EzFit Weight Management System?
A: Start by taking the recommended dosages and drinking at least 8 to 10 glasses of water a day, every day. Continue to eat your normal caloric intake. This will set a caloric base for the formula to work from and start targeting your fat reserves.
After 2 to 3 days, you will need to start a reduced caloric intake diet. A recommended calorie intake of 1200 to 1300 is suggested. Try to eat 3 or 4 times a day with around 300 calories in each meal. Diets with lower caloric intake levels are NOT recommended as they may be harmful and your bodily functions cannot be maintained at such a low calorie. A constant low caloric intake will lead you to regain your normal weight once you resume with your normal diet.
Q: Why do I need to drink more water?
A: EzFit helps your body to detoxify and remove toxins. Enough water intake is important in efficiently flushing out toxins from your body.
Q: What should I expect when I begin the program?
A: Most users report feeling hungry for the first few days until the formula starts to tap into your fat reserves. Also, some have reported mild headaches which are attributed to the detoxification process as toxins are being eliminated from your body. Increasing your water and fiber intake and drinking an electrolyte liquid (water with a little fruit juice) will help flush these toxins away faster.
Q: After the first 2 to 3 days, what types of food can I eat?
A: For a greater chance of success, try to avoid all breads, pastas, sugar, wheat flour, rice, potatoes and fermented items. Really try to avoid anything with sugar, yeast and/or wheat flour. Concentrate on eating lean proteins, lots of vegetables and fruits. For each meal, the approximate portion of protein is about your palm size (e.g. 7-8 oz), about 2 cups of vegetables and 1 cup of fruits. Salads with a protein source makes a great dinner. You may do further research on low glycemic diets (low sugar) and Candida (yeast) diets.
For long term food choices, learn to substitute with better options. For example, instead of bread try to eat a non-wheat flour wrap. Also, investigate other cultures’ foods as wheat flour, sugar and yeast items tend to dominate in Western food, whereas in other cultures they are not. We live in a big world full of great tasting healthy foods that you can substitute with and enjoy simultaneously. We don’t want you to lose the enjoyment of food, we just want you to make better choices, research, try and enjoy. Spend some time in a healthy food store and read the ingredients and nutritional information. Simply keep in mind to avoid wheat, sugar and yeast. If you end up contemplating cheating on the diet, just stay away from sugar and cheat with a protein if possible.
Q: What if I end up cheating while on the program?
A: If you eat sweets or starchy food, it will set you back for a few days. Get right back on track and keep it up. Remember you weight loss goal and don’t give up.
Q: How do the EzFit drops work?
A: Results indicate that EzFit drops cause your hypothalamus to target the fat stored in areas, such as abdominal, that are only accessed when you starve or become pregnant. EzFit works by accessing these fat storage areas and burning them for daily energy needs by the body.
Q: Why the 1200 to 1300 calorie diet?
A: By restricting your calorie intake to these levels and using the EzFit Weight Management System at the same time, your hypothalamus will use your stored fat as the fuel it needs for your daily activities. As long as your body uses more than you eat, you will lose fat in the targeted area with the help of EzFit. In general, with the suggested meal plan portion, the daily calorie intake will be around 1200 – 1300 calories per day. You can use the metabolic rate calculator to estimate your basal metabolism.
Q: What if I want to intake very minimal calories?
A: We don’t recommend this. Not only do you need a proper amount of calories for basic healing abilities, but diets that restrict calories at a low level have a very low chance of long term success and a rebound weight gain is normally expected. It is just not sustainable. If you wish to proceed with even lower levels of calories, please consult your doctor.
Q: What if I only eat two meals daily, should I take the drops twice daily only?
A: You still need to take Ezfit Slim 3 times daily and Speedy drops 2 or 3 times a day to ensure the drops are working thoroughly in your body.
Q: Do I have to eat 5 meals a day as suggested in the meal plan?
A: You don’t necessarily need to. The whole program encourages you to lose weight with a healthy and satisfying diet. We don’t want you to feel hungry and dissatisfied while shedding off the fat! The most important points are to maintain the 1200-1300 caloric intake daily with appropriate food choices.
Q: Should I exercise on this program?
A: A 15 to 30 minutes aerobic exercise routine of any activity is recommended. If you wish to do more than this amount you will need to add additional calories to your diet. For example, if you work out an additional 30 minutes and burn an additional 400 calories, then you need to intake additional 300 (75% of your loss) calories.